Why going to pelvic floor therapy transformed my life medically reviewed by debra rose wilson ph d msn r n ibclc ahn bc cht written by allyson byers updated on april 18 2019.
Pelvic floor therapy.
When done the right way pelvic floor muscle exercises have been shown to be very effective at improving urinary continence.
Many pelvic floor conditions can be managed and healed without surgery.
Seeing a physical therapist pt or an occupational therapist ot who is trained as a pelvic floor therapist may help you better understand your symptoms and design a personalized program to help alleviate your pelvic discomfort or pain through retraining and strengthening your muscles.
Pain in the abdominals buttocks pelvic floor tailbone vagina rectum penis or testicles.
There are physical therapists specially trained in pelvic floor muscle training.
Pelvic floor physical therapy can also combat general pelvic pain incontinence both urinary and fecal tailbone pain and constipation says lauren tadros a physical therapist at nyu langone.
The pelvic floor rehabilitation program at cleveland clinic includes treatment for men and women with urinary or fecal incontinence urgency frequency of urination and or pain in the pelvic region.
Why see a pelvic floor therapist.
Pelvic floor physical therapy involves the pelvic floor muscle group which is responsible for a variety of functions.
What is pelvic floor physical therapy.
Pelvic muscle training or kegels is the practice of contracting and relaxing your pelvic floor muscles you may benefit from kegels if you experience urine leakage from sneezing laughing.
These muscles support the pelvic organs assist in bowel and bladder control and contribute to sexual arousal and orgasm.