Mat Fraser Home Gym

Mathew fraser is an american crossfit athlete he is known for winning the 2016 2017 2018 and 2019 cross fit games in a row.

Mat fraser home gym.

He has a protein shake made with milk and spinach and whey protein on his way to the gym. Hello we are going to discuss mat fraser workout routine and mat fraser diet plan before that let s know about him. Swipe to check out the progress of the new home gym. If there s a new gold standard in men s crossfit its name is mathew fraser.

Breakfast is at 8 30 usually bacon and eggs. The 2016 victory was three years in the making after he took back to back second place finishes in 2014 and 2015. After two consecutive runner up finishes in 2014 and 2015 the 5 6 vermont native finally staked his rightful claim as the fittest man on earth in 2016 winning the men s individual competition by the largest margin in reebok crossfit games history. If not he will not eat until evening.

The majority of his calories he eats between 5 10 p m. Mathew fraser earned the title of fittest man on earth at the 2016 2017 2018 and 2019 crossfit games. Transformationtuesday garagegym ryourogue roguefitness hwpo a post shared by mathew fraser mathewfras on oct 31 2017 at 6 19pm pdt mat fraser moves to live in rich froning s hometown of cookeville tn. He calls his dungeon 100 square feet of fitness and to think that the world s fittest man has gotten to where he is in part due to 100 square feet of home gym space.

Buy mat fraser print mat fraser poster gym poster crossfit wall art sport room decor crossfit poster print watercolor cross fit print. 4x defending crossfit games champion. Fraser only likes the bite size mini wheats and only brand name. He may eat mid afternoon if he is home.

Mat fraser workout routine and diet plan. Mat fraser also has a background in the olympics but he was injured in 2009 and since then he never. Four time fittest man on earth mat fraser who won the crossfit games every year since 2019 took the top spot for men over the weekend and is the front runner to win his fifth championship.